TAGB Tae Kwon-Do Schools in Milton Keynes and Banbury UK

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1	Attacker : Walking Stance - high obverse punch. Defender : Right walking stance - obverse rising block. Attacker : Low left front snap kick. Defender : Left walking stance - X-fist pressing block, then twin vertical punch.
2	Attacker : Fixed stance - middle side punch. Defender : Right L-Stance - upward palm block. Attacker : Middle turning kick. Defender : Left L-Stance - outward outer forearm waist block. Defender : Right L-Stance - middle right side elbow thrust.
3	Attacker : Right low front snap kick. Defender : Left walking stance - X-fist pressing block. Attacker : Left walking stance - high twin vertical punch. Defender : Right walking stance - wedging block. Defender : Grab opponent's shoulders - pull down and strike with an upward left knee strike.
4	Attacker : Right walking stance - high flat fingertip thrust. Defender : Left walking stance - obverse knifehand rising block. Attacker : Left middle side kick. Defender : Left L-Stance - inward palm pushing block. Defender : Left front snap kick, left walking stance and twin upset punch.
5	Attacker : Middle right back kick. Defender : Right L-Stance - outward palm waist block. Attacker : Left walking stance - high palm strike. Defender : Left L-Stance - inward outer forearm block. Defender : Right walking stance - middle reverse knifehand strike.
6	Attacker : Right high turning kick. Defender : Sitting stance - twin straight forearm block. Attacker : Left walking stance - high arc hand strike. Defender : Right L-Stance - palm hooking block. Defender : Grab opponents arm - middle left side kick.
7	Attacker : Right fixed stance - middle outward side fist strike. Defender : Left L-Stance - twin forearm block. Attacker : Left middle reverse turning kick 180 degrees. Defender : Right L-Stance - middle knifehand guarding block. Defender : Right high reverse turning kick 360 degrees.
8	Attacker : Right middle side kick. Defender : Right L-Stance - inward inner forearm waist block. Attacker : Right L-Stance - high knifehand strike. Defender : Right L-Stance - knifehand guarding block. Defender : Left X stance - high backfist strike.